Cottage Cheese Pancakes

产量: 4份

成份:

• 一杯白软干酪
• 3 eggs, lightly beaten
• 1/2 cup whole wheat flour
• 1 1/2 cups low fat milk, or milk alternative
• 2汤匙植物油
• 4茶匙黄油
• 4汤匙蜂蜜

步骤:

1. Mix cottage cheese, wheat flour, oil, eggs, milk, and honey in a bowl.
2. Heat butter in a skillet over medium heat. Ladle batter into skillet and cook for two minutes. Bubbles will form at the top of the pancakes, only flip when the bubbles stay bubbled.
3. Flip and allow to cook for another 2 minutes.
4. Serve hot with Greek yogurt and jelly to taste.
   
   营养 Per Serving: 464 千卡